Wreckage of my past

It comes back to haunt me

In waves

Like the ocean’s

It hits me hard-

I am crippled

Momentarily

Until I catch my breath

And I don’t know why

Or pinpoint the origin

Of the illogical anxiety

Out of nowhere (it seems) –

The remedy

I’m unsure

For the problems hide deep beneath (experienced long ago)

my subconscious-

I believe therapy

Is the only answer

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